![hard time pc tips hard time pc tips](https://www.dsogaming.com/wp-content/uploads/2014/03/MKIIIX-no1.jpg)
Be mindful of how you feel and begin to focus on your own healing. At any given moment, there is always something to be taken care of.ĭuring hard times you may benefit from taking a step back from all of these heavy demands of life to focus on basic survival. Even the most mundane task may seem overwhelming when your body and mind are processing a situation. Families, jobs, and social events are just a few things that fill up and demand our time. Our lives are always in constant movement. One step, two steps, as many steps as you think you might need. When faced with life changing events it’s okay to take a step back from things. Hopefully you will be able to pull some ideas from here to help you process as well. There were overwhelming feelings of grief as I was pushed into basic survival mode.īy slowing down, I found some ways to help process this situation so I could eventually feel my feet on the ground again. Preparation for this situation was impossible. I knew that death was inevitable, but I didn’t know when it would happen. He would tell me stories about his friends when they were younger, living in California during the sixties, the things he had been reading about, and his newfound interest in going back to church after fifty years since being an altar boy. We would go on drives through the country, looking at the scenery from the car windows. He had been sick and when I moved closer to home three years ago we used to spend our Fridays together. My relationship with him had ebbs and flows just like any relationship does. I have experienced many hard times, but my father’s death in January was absolutely devastating to me. Similar to a hurricane, you can have an understanding that they will happen, but until you live through the experience of the storm and the aftermath there is no way to truly know how these events will impact you and your life. There is no true way to ever be fully prepared for hard times. When you find yourself in this situation be gentle with yourself. Not everyone experiences the same kind, but life does offer each person struggle in some way. One thing is certain, at some point on this wild ride you will find yourself in hard times. Life is an unpredictable experience filled with peaks and plateaus. Find out what parents should be on the lookout for.“When you come to the end of your rope, tie a knot and hang on.” ~Franklin D. “COVID is not going away, so we’re still going to have to manage that,” Saunders said.Ĭoming up Wednesday, we talk about eating disorders, also continuing to be a big problem. “Giving them a little bit of slack because they are really struggling.” “If they don’t do their homework first thing when they get home from school, give them an hour outside, give them an hour break to just sort of release,” Saunders said. For teens and tweens in the 12 to 15-year-old range, try to monitor how they’re using it.Īlso at home, be a little more flexible with schedules than usual. The pandemic created a heightened use of social media for connection, which is sometimes good for kids, often times bad. “Sometimes it can just be scheduled times to check-in,” Loss added. “‘I see that you’re more irritable than usual, I see that you’re more tired than usual,'” Saunders said. “Your social workers, your school psychologist, your school counselors, they’re all great resources, they all have clinical training based on their background,” Loss said. So, for non-emergent situations, utilize school resources. Therapists are flooded without much availability. “Knowledge gaps lead to greater distress due to anxiety and or realizing, ‘I’m behind, you’re teaching things I don’t understand,'” Saunders said. They’ve been affected by the challenges of remote learning.
![hard time pc tips hard time pc tips](https://cdn-www.bluestacks.com/bs-images/A9L_TipsandTricksforBeginners_S4.jpg)
“We are seeing a lot of high schoolers who are in distress because I think they’re acutely aware of what they’ve missed,” said Laura Saunders of Hartford Healthcare’s Institute of Living.Īdditionally, elementary school-age kids are already showing signs of burn-out which typically happens in the spring. Ryan Loss of Connecticut Behavioral Health in Cheshire and Milford. “Social issues take a long time to recover if they do,” said Dr. The pandemic is causing existing problems like depression and anxiety to worsen. (WTNH) - Experts say our kids are in crisis.